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Welcome to Peas & Serenity

Holistic Plant-Powered Wellness Coaching with Positive Intelligence

About Us

Certified Health Coach & Plant-Based Nutrition Expert

At Peas & Serenity, we believe that a healthy and happy life is within reach for everyone. Our coaching program is focused on holistic plant-powered wellness, using the Positive Intelligence framework for stress management and a whole food, plant-based nutrition approach. Our mission is to help animal lovers, environmentalists, and health-conscious individuals live their best lives by making simple but powerful lifestyle changes. We are here to guide you on your journey to optimal health and wellness ♡

Co-founders Elizabeth and Sarah
photo of co-founders elizabeth and sarah

What We Specialize In

Reset Your Digestive System

Establish Healthy Eating Habits

Reduce Stress

Set Personalized Health Goals

Create Plant-Based Meal Plans

The journey towards optimal health begins with self-love and self-care. Book your (free) consultation with us today to start your journey towards a healthier, happier you.

Testimonials

I am really noticing the ripple effects of having empathy for myself and others. It has been a week of understanding and kindness.

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It feels so empowering to be doing something just for me- something that at the end will make my life richer.

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Today I am treating myself the way I treat others - with grace, love and empathy. It’s been a great day! I hope you do the same!

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© 2023 by Peas & Serenity. All rights reserved.

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